Release stress, feel centered again, and at ease in your body and mind.
Experience mindful presence as you walk slowly on the earth.
Connect with nature and feed your senses with nourishing vibrations to recharge your battery.
More than a Practice, it's a transmission
This guided walking meditation will leave you feeling a sense of peace and allow you to reset quickly. We encourage you to walk slowly, feel each step, and keep your mind in your surroundings. Many professionals and those with busy lives benefit from a simple practice during a well-earned break.
About Your Guide - Jenny Fairbank
Jenny is a calming and soothing presence who will lift you into balance and peace. A dedicated meditator and yogi who deeply loves life, she has been a spiritual teacher and counselor for twenty years, and has guided many people back to themselves. Learn more about her work at wisdompathways.life.
What people are saying
Our guided audio practices are given as a gift. If you find value, please share with others.
Appreciate this gift so much.
Hegins, PA
Thank you for this practice, I feel a sense of ease.
Austin, TX.
Gift yourself a break and take an embodied walk in nature.
Embrace peace, stay grounded, and thrive throughout the day.
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